Recent Posts

17 “CHEAT” Foods That Burn Fat

Before we get started, I want you to know that this report is for YOU whether you’re male or female, younger or more mature, and if you’ve tried yet failed to lose weight with cheap diet pills, pre-packaged diet meals, starvation diets, exercise DVDS, ab gadgets, or even “dieting” in general… believe me, there is a better way… that greedy weight loss companies hope you never hear about… Hi, this is 4-time bestselling author and nutritionist Joel Marion, and here’s a photo of me with my beautiful wife Lisa (look how great she looks at 40!) and our 1 year old daughter Lily…isn’t she just...

6 Tips To Help You Follow The Cheat System Diet Cleanse

Here are 6 tips to help you follow the Cleanse over the next 14 days. The “official” cleanse instructions start on page 307 of the hardcover version of The Cheat System Diet, and they will ALSO be emailed out to those of you who are signed up for the free cleanse here. 1. Put THIS reminder in your phone.  This is only for 14 days.  You can do anything for 14 days.  You’re going to feel so much better at the end of 14 days.  Your weight, your energy, your skin, your hair.   2. Commit to making one soup over the next 7 days. If you don’t have a grab and go meal...

7 Important Concepts Of The Cheat System Diet That Gave Linda Carol Hope

An amazing woman named Linda Carol, from Denver Colorado, has been documenting her experience reading my book,The Cheat System Diet. She has been writing down her observations in a Facebook Group called, Cheat System Diet Raving Fans. (click link to request to join) I’m listing out many of her observations, along with my own comments, to help you understand some of the key concepts of the book. We are also going to keep adding her observations and others, so that this becomes a great go to guide for ANYONE who wants to start the plan and really get some success going. 1. The Habits...

5 Minute, 2 Ingredient Gourmet Tandoori Chicken

This is something we made recently at our home for a small party and EVERYONE raved about it. It was incredibly easy to make and I want to share here. We tasted some very savory boneless, skinless chicken thighs at our local Whole Foods Market. Habib bought 2 pounds thinking he was going to make something. We ended up having a small party last minute because the weather was great and we wanted to BBQ Our neighbors Dave and Sofia came over. Habib’s Aunt Araby made an appearance as did an old college buddy of his. Habib was looking to grill the chicken, and found a small container of...

How To Make Greens Taste Great, Easily

How To Make Greens Taste Great (And Impress Everyone In The Process) This is a variation on a traditional “Punjabi Saag” recipe. Historically Mustard Greens are harvested at the same time as the corn, and the ground corn is used to thicken the greens. But any thickening agent can be used. In this case we used ground flaxseed, which is an excellent alternative to corn. 95% corn now is genetically modified, and should be avoided in an ideal diet unless it is organic, which means it is GMO free. For those of you following the Cheat System Diet, this is a GREAT way to earn an...

Nutrition

6 Tips To Help You Follow The Cheat System Diet Cleanse

Here are 6 tips to help you follow the Cleanse over the next 14 days. The “official” cleanse instructions start on page 307 of the hardcover version of The Cheat...

7 Important Concepts Of The Cheat System Diet That Gave Linda Carol Hope

An amazing woman named Linda Carol, from Denver Colorado, has been documenting her experience reading my book,The Cheat System Diet. She has been writing down her observations...

5 Minute, 2 Ingredient Gourmet Tandoori Chicken

This is something we made recently at our home for a small party and EVERYONE raved about it. It was incredibly easy to make and I want to share here. We tasted some very...

Health

How To Make Greens Taste Great, Easily

How To Make Greens Taste Great (And Impress Everyone In The Process) This is a variation on a traditional “Punjabi Saag” recipe. Historically Mustard Greens are...

The 3 Types Of Stress, And How They Can Make Weight Loss Nearly Impossible

When you remove processed foods from your diet, start to remove toxins from your body and add the right types of foods, weight loss can start to happen naturally. However, if...

The Gland that Causes You to Burn or Store Fat

What is an adrenal gland, why should people care, and how is this different than all the other scientific hormone mumbo jumbo that’s been thrown at everybody over the...