Drink THIS and Lose FAT- How Athletic Greens Help You Lose Weight

One of the single best success tips that I can give anyone is to focus on HIGH QUALITY SHORTCUTS. These are things that make healthy eating almost a no-brainer. I realized this talking to my friend Julie who I have known since college. Julie has more on her plate than anyone I...

Mom’s Cool, Crisp Gazpacho

Cool, Crisp Health Servings: 4 Cheats per Serving: 0 Gazpacho ingredients can be such a personal preference. Some people like red pepper, some people despise onions. That’s why this gazpacho works. Make the base, then add ingredients in the optional column as you like. If you are...

How to Get Rid of Belly Fat: A Complete Guide

This is the most in-depth, researched guide to belly fat on the internet. What we have done is broken out the 3 MOST IMPORTANT action items for you right here. And if you want to save this guide and read it later, we have created a free 21 page report which you can download here....

The Cheat System One Day Plan

Sometimes I am so off track that I just keep going even more off track.  I go out with my friends (or my husband) and before I walk into the restaurant I say to myself, I’m definitely getting the salad. Then someone orders french fries and I just start eating one after the...