PEERtrainer Recipe: Roasted Tomato Soup

Servings: 4 Cheats: .5 Cheats/ Serving Ingredients: 3 lbs Roma tomatoes, cut in half lengthwise 2 tablespoons extra virgin olive oil Salt and pepper (to taste) 4 garlic cloves 1/4 teaspoon dried thyme 1/4 teaspoon crushed red pepper flakes (or to taste) 4 cups chicken broth...

PEERtrainer Recipe: Chocolate Coconut Candy Bars

4 servings 2 cheats/serving Ingredients: 3 tablespoons coconut oil 1/4 cup carob powder or cocoa (optional) 1/2 cup ground nuts (almonds, hazelnuts) 3/4 cup unsweetened shredded coconut 1 tablespoon raw honey (optional; add more to taste) Directions: Melt the honey and coconut...

PEERtrainer Recipe: Sausage and Mushroom Pizza

4 servings 3.5 cheats/serving   Ingredients: 1 cup almond flour 3 tablespoons almond butter (or grass-fed butter) 2 omega-3 enriched eggs, beaten 1/2 teaspoon sea salt teaspoons olive oil, divided 1/2 cup yellow onion, diced mushrooms, sliced 2 cloves garlic, minced 1 large...

PEERtrainer Recipe: Meg’s Mexican Breakfast Skillet

1 servings 2 cheats/serving This recipe pairs wonderfully with sautéed kale, spinach, or collard greens.  It is super easy and quick to make , and it will keep you full for hours! Follow the links to complete nutritional profiles of ingredients. Ingredients: ½ tablespoon olive...