Warm Applewood Bacon Soup

Yes, bacon! The most delicious soup. Servings: 6 Cheats/Serving: 2 There is a place called Food Shack in Jupiter Florida. One of the best restaurants in Palm Beach County. Nothing can compare to the chefs.. We befriended a chef named Beau who is truly a food artist. Here is an...

Mom’s Cool, Crisp Gazpacho

Cool, Crisp Health Servings: 4 Cheats per Serving: 0 Gazpacho ingredients can be such a personal preference. Some people like red pepper, some people despise onions. That’s why this gazpacho works. Make the base, then add ingredients in the optional column as you like. If you are...

Cinnamon Snap Cookies

Here’s a new recipe for some delicious cinnamon cookies! Ingredients 1/2 cup almond flour or meal 3 TBS ground walnuts 1 TBS pure raw honey 1 TBS ground cinnamon 1/8 tsp allspice 1/8 tsp nutmeg 2 TBS currants 1 egg   Tools Bowl Cookie sheet or baking stone *If using...

How To Make Indian Dal

Dal is a South Asian term to describe split peas, beans and lentils. The word “Dal” means split. Dal is a staple of South Asia, and forms a complete protein when paired with rice. (Pea-rice protein combos have been around for a while!) Hence the popular dish of rice...

The 5 Minute Insane Man Hunger Cure

This is something we have made in our house for a few years now. We found a shortcut to this recipe this winter while traveling. This shortcut or “secret” dramatically cut the time it took to make it, and actually made the taste more consistent. Another secret to this...

PEERtrainer Energy Soup: The Famous Weight Loss Soup You Must Try!

Pureed PEERtrainer Energy Soup Recipe.  This is the one. I created it because I wanted a way to get in tons of vegetables easily and I wanted it to taste great.   It’s the gift that keeps on giving.  You make a salad and all that work gets eaten up in one sitting.  You...