If you are like most people, you are well educated in terms of how to lose weight and get fit.
You KNOW what to do.
But like most people you often struggle with the follow through- no matter how successful you might be in other areas of your life. As the founder of PEERtrainer, I have seen what works for hundreds of thousands of people over the last decade. I know what works, and most importantly I know what you are WILLING to do.
The Cheat System Diet is a brand new book that is teaching people how to master the art of follow through, and provide a step by step plan to lose weight in the short term and keep it off. This article will explain the 5 most important aspects of the plan that help people lose weight where other plans fail.
Cheat System Diet Secret #1: Helps You Avoid Brain Chaos
The use of the word “Cheat” is very intentional. In the real world, people don’t stick to a diet, feel as if they have cheated, and give up on the day. In other words, cheating is totally normal behavior whether you are following a conventional portion control diet like Weight Watchers or South Beach or a more advanced elimination diet like Paleo.
When people feel as if they have “permission” to “cheat” in a structured way, they feel better about themselves and end up being dramatically more successful. Cheating done right helps you lose weight. The Cheat System Diet provides that structure and that plan to lose up to 12 pounds in a 3 week period.
If there is one “secret” to the success of the Cheat System Diet, it’s that it works in the exact same way that your brain likes to work. Brain specialist Srini Pillay, MD of the Harvard Medical School explains:
“The Cheat System Diet” is a fantastic book for many reasons. Firstly, it works in a real way with how human psychology works…everyone is looking for a way out…and this book gives it to you…step by step. I love also that it relates closely to how the brain likes to function…without crazy effort and with significant short term gains.”
How To Prime Your Brain For Weight Loss
A secret about the brain, that we have learned from Dr. Pillay is that the brain DOES WANT to make changes. It just needs to “go at its own pace, and feel like it is getting a good deal.”
The Cheat System Diet helps to pace you, and was built to help you give your brain the good deals it needs for success and follow through.
Cheat System Diet Secret #2: Recipes That Make Healthy Food Actually Taste Good
A key to follow through are recipes that are tasty and easy to do. When you are able to make or assemble recipes that are good for you and you want to eat all the time, you are going to lose weight. The book features 100 recipes, and we have 40 more for you right here for FREE in our Cheat System Cookbook. If you check out the free cookbook and like the recipes, then you’ll be able to do the diet and lose weight in a very healthy way.
Here is a video segment I recently shot for CBS News in Los Angeles. I show you a couple super easy tips that I use to make literally any food taste great:
Get Your Free Cheat System Cookbook Right Here
Click on that link to download your delicious, mouth watering recipes. If you like what you see, we have a secret offer for you. (If you LOVE making BIG PROGRESS, you will LOVE this offer.)