“Hot by Valentine’s Day 2014″ Cleanse Begins FEBRUARY 3RD!

We have a new cleanse beginning¬†Monday, February 3rd! This will be our “Hot by Valentine’s Day 2014″ cleanse! For more information about the cleanse, please visit the main cleanse page here! Remember, if you’ve participated in a cleanse in the past,...

The Cheat System One Day Plan

Sometimes I am so off track that I just keep going even more off track. ¬†I go out with my friends (or my husband) and before I walk into the restaurant I say to myself, I’m definitely getting the salad. Then someone orders french fries and I just start eating one after the...