Is The Paleo Diet Bad For You?

Is The Paleo Diet Bad For You? Myth #10: Beans Are Bad For You The Paleo Diet would have you believe that beans are chock full of antinutrients and will destroy your health. The truth is that beans are an incredible health food, and that the majority of cultures that regularly...

15 Tips To Resolve ANY Family Argument

You Set the Tone for Everything that Goes on at Home If you handle conflicts patiently and calmly, your kids will too If you embody healthy lifestyle habits (good diet and being active) your kids will too Remember that you’re the “pack leader” and the pack leader sets the tone...