5 Supplements Everybody Should Be Taking

If you’ve read many of my past articles, you know that on the whole, I’m a much bigger fan of a diet based in whole foods than I am of supplements. The reason isn’t that no supplements aren’t worthwhile, but rather that so many of them have less-than-convincing evidence for their...

What Causes Inflammation?

A Comprehensive Look At The Causes and Effects Of Inflammation Originally posted April 5th, 2012 Both the causes of inflammation, and the specific dangers of inflammation have been poorly understood from a scientific perspective. But this is changing. Inflammation is now...

Leaky Gut Syndome

What Is Leaky Gut Syndrome? Why You Want To Pay Close Attention To This Controversial Subject… Leaky Gut is technically classified as a “proposed condition” because it is not fully understood, especially from the perspective of “conventional...

Can Food Allergies Be Caused By Repeatedly Eating The Same Thing?

By  Brian Rigby, Clinical Nutrition Writer I don’t know if I or anyone else ever explicitly said this, but it is true in a way. Essentially, if a person has leaky gut syndrome (which is likely if they’ve been having sensitivity issues with foods) then even if they...