Do Polyunsaturated Fats Decrease Thyroid Function?

We’ve all heard the benefits of consuming a diet rich in omega-3s, a type of polyunsaturated fat (PUFA for short). Some internet nutrition writers have been blasting PUFAs, though, for causing thyroid function to decrease. Want to learn the truth? Watch the video below!...

What Causes Inflammation?

A Comprehensive Look At The Causes and Effects Of Inflammation Originally posted April 5th, 2012 Both the causes of inflammation, and the specific dangers of inflammation have been poorly understood from a scientific perspective. But this is changing. Inflammation is now...