Pumpkin Cream Chicken Casserole

Here’s a fun harvest-themed chicken casserole featuring pumpkin! Servings: 7 Cheats/Serving: 2 Ingredients 1.5 lbs chicken breasts, chopped into 1 inch cubes 1 head cauliflower, chopped 1 can (15 oz.) pumpkin puree 6 oz. coconut milk (from a can) 1 pound of frozen chopped...

Warm October Pumpkin Soup (Cheat free!)

Everyone is always looking for cheat free recipes, where you get all the EATS, none of the CHEATS and you feel full.  This is what really makes your weight loss happen.  This Warm October Pumpkin Soup is a total winner! It is big, and will last. Ingredients: 1 Tbs coconut oil 1...

PEERtrainer Sweet and Salty Pumpkin Cookies

This recipe is the latest creation of Jen in the PEERtrainer Cheat System recipe center. She made them last night and has reported that they were DELISH!! The Cheat System is designed to reward you for your good choices. Our “Cheat Treats” are designed to lessen the...