Myth #8: Everybody’s Ancestors Ate the “Paleo Diet”
People’s ancestors come from all over the world, yet there’s only one “Paleo Diet”. If your ancestors came from Northern Europe, they might have eaten significant amounts of meat. If they came from a tropical region, they probably ate a lot of fruit. Ultimately, what your ancestors ate depends on where they came from, because no two regions of the world offer the same foods.