10 Exercises That Are Wasting Your Time

by Jackie Wicks
Inner Thigh

About Shannon Clark

Shannon Clark has a degree in Exercise Science and is an AFLCA certified personal trainer. She has written on the topics of health, fitness and nutrition for the last 8 years. Her insights are regularly published on bodybuilding.com, askmen.com and FitRated.com. FitRated is a leading fitness equipment review site offering fitness insights on equipment, workout plans and weight loss strategies.

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