10. Sexual Zest Is Tied to Zinc
Zinc is one of the most important minerals for sexual function–both fertility and desire. It’s not a mistake that oysters are extremely rich in zinc and considered an aphrodisiac! Oysters aren’t the only good source, though.
If you really want to get a high zinc intake, consume plenty of dark, leafy greens, nuts, and beans. Meat is a great source as well, both red meat and poultry!
The Cheat System Diet Insane Man Hunger Chili recipe is LOADED with zinc. Download it for free by clicking the link to the right>>
