15 Strategies to Not Gain Weight During Your Next Vacation

by Jackie Wicks

Eat Before You Go

Nothing ever starts on time, whether you’re headed to your best friend’s 40th party or an 8 p.m. Brazilian steakhouse reservation. You arrive famished, knock back a glass or two of pinot noir, and semi-inebriated you devour a bowl of pretzels or half a tray of croissant-wrapped mini hot dogs. Don’t become that person. Arrive at your gathering pleasantly full (you’ll be hungry by time your entrée arrives) and you can people-watch while everyone else is studying the menu or ravenously devouring hot baguette.

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