AVOID: Foods with Fungus
- As opposed to foods which are fungi, when non-fungus foods grow fungus (like mold) they can be inflammatory.
- Molds can produce mycotoxins (mushroom toxins) which remain in the food, even after you cut off the moldy part.
- If your food grows moldy, just throw it away! By the time you can see the mold, it’s been there awhile, so the rest of the food is probably moldy too.