Many of you are looking for more motivation. At PEERtrainer we believe that there is…
Monthly Archives
August 2013
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The 6 Things That Increase The Odds Of Female Hair Loss (Interview With Sara Gottfried, MD)
by Jackie Wicksby Jackie WicksPEERtrainer Note: This is a segement of a recent Q&A session that was conducted for…
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How Often Should You Eat? (Why What You Think Is Probably Wrong)
by Jackie Wicksby Jackie WicksMany RDs (registered dietitians) and other nutritional professionals recommend eating frequent, small meals over fewer,…
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A Proven Tool To Help Fight Sugar Cravings and Food Cravings At Night
by Jackie Wicksby Jackie WicksIf you are having trouble with over-eating, keeping your portions under control, or with sugar…
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Why Coconut Milk Gives You Energy And Helps You Burn Fat
by Jackie Wicksby Jackie WicksCoconut milk, despite its high saturated fat content, can help the body burn more energy…