October 2013

Here’s a delicious gluten-free pizza recipe! Servings: Approximately 4 3.5 Cheats/Serving Ingredients 1 cup almond…

Protein shakes are a great way to start the day, but they can seem less…

This tasty protein-rich soup will warm you to the bone on chilly days! Servings: 8…

Bacon is delicious, there are no two ways around it. And, as is often the…

Fiber is an interesting nutrient. On the one hand, our bodies are completely incapable of…

Chocolate Cake with Pumpkin Spice Frosting This is incredible. 40 cheats for the entire cake. …

I was sent this response to yesterday’s message from a longtime member/peertrainer friend. I need…

The people in the PEERtrainer Fresh Start Cleanse teams consistently come up with some of…

Protein shakes have become one of the SINGLE easiest ways to get a good, high quality,…

Here’s a fun harvest-themed chicken casserole featuring pumpkin! Servings: 7 Cheats/Serving: 2 Ingredients 1.5 lbs…