(This is an excerpt from The Cheat System Diet, a new book that outlines the…
Category:
Health
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HealthNutrition
Top 10 Causes Of Female Hair Loss: And What You CAN Do About It
by Jackie Wicksby Jackie WicksAn Introduction To The Causes Of Female Hair Loss…And The Good News! Hair loss is…
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FitnessHealth
45 second movement (that you do at home) strips fat and shapes muscle (ANYONE can do this)…
by Jackie Wicksby Jackie WicksMost people, especially as they age, have lost faith in their ability to burn off…
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Does Meat Cause Cancer? This article takes a deep dive into the complex truth about…
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Whoever first wrote that microwaving destroys nutrients deserves an unhumanitarian award. There is no truth…
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FitnessHealth
12 Stretches To Get Rid Of Back, Hip and Knee Pain (Introduction to the Egoscue Method)
by Jackie Wicksby Jackie WicksBrian Bradley and the staff at Egoscue in San Diego have put together an exclusive…
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DietFitnessHealthUncategorized
10 Dangerous, Metabolism Killing Foods To Never Eat Again
by Habib Wicksby Habib WicksThis is a quick list of 10 commonly eaten “health” foods that bring your metabolism…
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DietFitnessHealthmeatNutritionrecipes
10 Dangerous, Metabolism Killing Foods To Avoid and Never Eat Again
by Jackie Wicksby Jackie WicksThis is a quick list of 10 commonly eaten “health” foods that bring your metabolism…
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Why a 25-Hydroxyvitamin D Test May Be the MOST Important Test Your Doctor Can Give…
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How To Tell If You Have Become Weight Loss Resistant7 Areas To Work On To…