Charlie Merrill is a superstar PT here in Boulder, Colorado. He caught our attention because he helped my husband recover from a self-inflicted elbow injury. He has a broad range of knowledge and is also a fan of the Egoscue Method. This is SUPER important because when you bridge the gap between Egoscue and classic Physical Therapy, your odds of getting some root cause healing go through the roof.
In this video, Charlie Merrill shows you how to use a simple foam roller. This is a must own for everyone.