How To Lose Weight Without Triggering Brain Chaos Using The Cheat System Diet

by Jackie Wicks
The Cheat System Diet

Cheat System Diet Secret #3: It is easier to do than Weight Watchers and you WILL NOT Fail

The Cheat System Is Simple, It Is A List Of Cheats and Eats

Unlike mainstream diets, that will fail you over time, we take out complicated calculation. We convince you that starving yourself won’t work, and we make it so food does not drive you crazy.

You are no longer consumed with the thought of how you are going to get through meals with co-workers or obligation meals with in-laws.

The Cheat System builds upon what you ALREADY KNOW– that some foods are great for you and some foods are not- by giving you a super easy way to think about eating, incorporate exercise, and enjoying life into your diet.

We make it EASY for you to lose weight without restricting a single food from your diet.

Some diet and exercise experts focus on the science of losing weight; nutrition, cortisol, hormones etc. Other zero in on exercise. Some diets concentrate on every calorie you eat. Some focus on micronutrients. Some emphasize eliminating entire food groups.

And though all these factors have a hand in weight loss (and we will go over the key points of each in this book) what is MOST IMPORTANT is finding the plan that you will do– and that won’t cause the same frustration most of us feel on old fashioned diets.

With The Cheat System Diet, we reverse engineered weight loss, by focusing on the behaviors and habits you will actually follow through on no matter what. Even if your kids are in trouble in school or a client is exceptionally demanding that day.

We created a plan that you can actually do in your life, one you can follow through on.

Get Your Free Cheat System Cookbook Right Here

Cheat System Diet Secret #4: This Is A Stress Reduction Diet, You Will Feel Better Instantly

Chapter 3 of the Cheat System Diet might be the most important of the entire book. In this Chapter we explain how Pain Equal Gain. Meaning, if you are using exercise to lose weight, you probably want to reduce the intensity dramatically.

When you exercise intensely, this drives up your stress hormone Cortisol. When your Cortisol is up it is MUCH harder to lose weight. When people dig into the details of Chapter 3 of The Cheat System Diet, it changes how they think. People feel LIBERATED from the stress and the pain of over exercising, and learn to love movement.

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