Smoked Salmon Brunch Sandwich Kit Recipe

Smoked Salmon Brunch Sandwich Kit:

Smoked salmon, cut red heirloom tomatoes, chopped red onion, baby arugula, lemon, avocado, salt.

Put all ingredients on top of tomato slice.

Wrap the entire thing with more smoked salmon. Eat. Luxuriate. Wipe hands.

You can’t get this in a restaurant. This is for brunch and to impress friends.

And to kick butt on the Cheat System Diet.

The key to success on CSD is to increase your Eats and decrease the Cheats over time. 
This is not just about calories and carbs.

Foods like Arugula are essential, because they help detoxify your system.

Detoxing is essential because toxins are so prevalent. According to Robert Rountree, MD, as
your total toxic load increases, so does your risk of disease. So as you eat, don’t just think in terms of
calories. Think in terms of the foods that help reduce toxic load, which will help improve your health.



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About the Author

Jackie Wicks is the founder of PEERtrainer and the creator of the Cheat System Diet, which is an advanced weight loss and health plan, made super easy. It is designed to work with, not against how the brain actually works. Here are some doctors commenting on it:

"It works in a real way with how human psychology works...I love that it relates closely to how the brain likes to function...without crazy effort and with significant short-term gains."

--Srini Pillay, MD, Harvard Medical School

"gives you the template to lose weight without sending your hormones in a disastrous death spiral."

--Sara Gottfried, MD, Graduate of Harvard Medical School and MIT

"The Cheat System Diet is brilliant! Jackie Wicks understands how the brain works, and how habits are developed in the real world."

--Steven Masley, MD, Assistant Professor University South Florida

***Get A Free Copy Of The Cheat System Diet Cookbook By Clicking Here***

Jackie founded PEERtrainer in 2005 with the objective of helping people put their health, fitness and weight loss efforts into action. Jackie founded the site with the realization that most people have a decent idea of how to lose weight. You need to eat less, eat better and move more but people have a tough time following through.

Jackie built an entirely new system using carefully vetted experts, technology expertise and community to nail the support piece and help people successfully follow through. She and PEERtrainer have been consistently recognized by the press and industry experts. PEERtrainer recognized by US News And World Report as one of the best sites to stay on a diet and lose weight in June, 2011.

Jackie is regularly quoted in the press as a healthy lifestyle expert of how people lose weight online in publications such as ABC News, Wall Street Journal Radio and hundreds of other national media outlets.

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