Tip #1: You Are Successful in MANY Other Areas Of Your Life- Leverage That!
You are successful right now in other areas of your life. Take a second and think about that. Think about the areas in your life you are doing great!
Are you a great parent, employer, employee? Did you get an advanced degree?
You know how to succeed, so stop thinking that weight loss is somehow different. It isn’t!
At PEERtrainer, when we remind people that losing weight is no different from something they have ALREADY succeeded in, the frustration starts to go down, and hope starts to go up. A little belief is all it takes. The Cheat System Diet helps to nurture this belief, and then takes you wherever you want to go.