The 25 BEST Tips of All Time for Losing Weight!!!

by Jackie Wicks

Tip #11: Limit Calorie-Dense Foods

Tortilla ChipsCalorie-dense foods load you up on calories without actually making you feel full. A pound of broccoli and a pound of potato chips feels the same in the stomach, but one comes at a high cost. Limit your calorie-dense foods and opt for nutrient-dense ones instead.

You may also like

Leave a Comment