The 25 BEST Tips of All Time for Losing Weight!!!

by Jackie Wicks

Tip #12: Eat as Much Nutrient-Dense Food as You Want!

CabbageDon’t limit your nutrient-dense foods–eat as much as you want! While all food contains calories, nutrient-dense food will fill you up before you can overload on calories. The more nutrient-dense food you eat, the less calorie-dense food you’ll eat.

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