The 25 BEST Tips of All Time for Losing Weight!!!

by Jackie Wicks

Tip #22: Make Healthy Your Routine

SunsetMost of us like routine whether we want to admit it or not. When we’re unhealthy, we’ve usually made unhealthy habits a part of that routine. Replace unhealthy habits with better ones. For example, if you typically come home and want to snack, prepare healthy snacks ahead of time.

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