7. Make Out Every Morning.
A sexy wake-up call can do wonders for your hormone health, and you don’t even need to do the deed to reap the benefits. Kissing, lying skin-to-skin, and snuggling with your mate can boost oxytocin, the hormone of love and social connection, in the same way that sex does.
You don’t have to have sex, though don’t be surprised if your interest grows—oxytocin increases your urge to bond with your partner and triggers a love rush that can make him seem irresistible to you.