14 Top Reasons Women Don’t Want To Have Sex (And 20 Things To Do About It!)

by Jackie Wicks

10. Get More Shuteye.

Sleeping Cat on SidewalkIn the battle between sex and sleep, sleep wins every time. As it should! Your body makes and secretes hormones during sleep that are critical to your body’s repair, reproductive, and immune processes.

You need to be well-rested to feel healthy, and also to devote any energy to your sex life. Make sure you get between 7 and 8 hours a night.

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