14 Top Reasons Women Don’t Want To Have Sex (And 20 Things To Do About It!)

by Jackie Wicks

7. You Don’t Exercise

Fit Jogging Woman ExerciseWhen you engage in regular physical activity, you improve your circulation, which is a vital part of sexual arousal for both men and women.

Increased blood flow to the genitals makes them more sensitive, which in and of itself can boost desire.  Plus, working out raises testosterone, which kickstarts your libido, and dopamine, which lifts your mood and increases your energy.

You may also like

Leave a Comment